The Standard Podcast: Episode 4 Being Mindful” with Health Teacher Bambi Thompson

    The Standard Podcast: Episode 4 “Being Mindful” with Health Teacher Bambi Thompson

    Health Teacher Bambi Thompson talks about what mindfulness is to her and its benefits to her wellbeing. Listen here to learn some techniques to be more mindful in your life and other helpful tips regarding mindset.

    Music by Ben Berry (’20)

    How often do you practice mindfulness?

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